There's a kind of tired that sleep doesn't touch. You know the one. It's not about being up too late or doing too much in a single day. It's the tired that comes from holding it together for a long time. From being the person who handles things. From being on - available, capable, responsive - until at some point you look up and realize you can't actually remember the last time you fully exhaled. I've been there. I'm sometimes still there, if I'm being honest. Here's the thin
